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Papaya is cultivated in Sri Lanka primarily as a home garden crop
The flesh of this fruit is deliciously sweet with a musky undertone, and its texture has a soft melting quality. The papaya fruit is green when young and turns yellow when ripe and the flesh varies in color from bright orange, yellow to pinkish. A properly ripened papaya fruit tastes sweet and juicy.
Nutrients: 1 cup (145g) of raw papaya sliced into one-inch cubes contains: Calories: 62, Fat: 0.4g, Sodium: 11.6mg, Carbohydrates: 16g, Fiber: 2.5g, Sugars: 11g, and Protein: 0.7g.
Country of Origin: Srilanka